North lakes Yoga Group North lakes Yoga Group
mobile-menu mobile-menu-arrow Menu

Oct
27
Sun
Pregnancy Yoga & Birth Preparation with Clare Cooper @ The Senhouse Centre, Whitehaven
Oct 27 @ 10:00 am – 12:00 pm

Pregnancy Yoga and Birth Preparation with Clare Cooper

Classes include Yoga postures to ease tension, prevent and release back pain and accommodate the changes that pregnancy brings. Breathing, deep relaxation, meditation and visualisation help to release stress and anxiety and create feelings of inner peace and connection with your baby.

Yoga breathing, postures and relaxation can provide wonderful support in managing the intensity of labour, so each week we explore how we can use Yoga to help manage contractions, deal with anxiety and support ourselves in an active, empowered labour however our baby is born.

Clare is experienced in supporting mums with Pelvic Pain and preparation for VBAC (we’ve had some wonderful VBAC stories recently) and is also a qualified Doula.

Classes are suitable from 16 weeks until birth.

Oct
30
Wed
Pat Irving – Flow and Restore Yoga @ Senhouse Centre
Oct 30 @ 6:00 pm – 7:30 pm
Nov
3
Sun
Pregnancy Yoga & Birth Preparation with Clare Cooper @ The Senhouse Centre, Whitehaven
Nov 3 @ 10:00 am – 12:00 pm

Pregnancy Yoga and Birth Preparation with Clare Cooper

Classes include Yoga postures to ease tension, prevent and release back pain and accommodate the changes that pregnancy brings. Breathing, deep relaxation, meditation and visualisation help to release stress and anxiety and create feelings of inner peace and connection with your baby.

Yoga breathing, postures and relaxation can provide wonderful support in managing the intensity of labour, so each week we explore how we can use Yoga to help manage contractions, deal with anxiety and support ourselves in an active, empowered labour however our baby is born.

Clare is experienced in supporting mums with Pelvic Pain and preparation for VBAC (we’ve had some wonderful VBAC stories recently) and is also a qualified Doula.

Classes are suitable from 16 weeks until birth.

Nov
6
Wed
Pat Irving – Flow and Restore Yoga @ Senhouse Centre
Nov 6 @ 6:00 pm – 7:30 pm
Nov
10
Sun
Pregnancy Yoga & Birth Preparation with Clare Cooper @ The Senhouse Centre, Whitehaven
Nov 10 @ 10:00 am – 12:00 pm

Pregnancy Yoga and Birth Preparation with Clare Cooper

Classes include Yoga postures to ease tension, prevent and release back pain and accommodate the changes that pregnancy brings. Breathing, deep relaxation, meditation and visualisation help to release stress and anxiety and create feelings of inner peace and connection with your baby.

Yoga breathing, postures and relaxation can provide wonderful support in managing the intensity of labour, so each week we explore how we can use Yoga to help manage contractions, deal with anxiety and support ourselves in an active, empowered labour however our baby is born.

Clare is experienced in supporting mums with Pelvic Pain and preparation for VBAC (we’ve had some wonderful VBAC stories recently) and is also a qualified Doula.

Classes are suitable from 16 weeks until birth.

Nov
13
Wed
Pat Irving – Flow and Restore Yoga @ Senhouse Centre
Nov 13 @ 6:00 pm – 7:30 pm
Nov
17
Sun
Pregnancy Yoga & Birth Preparation with Clare Cooper @ The Senhouse Centre, Whitehaven
Nov 17 @ 10:00 am – 12:00 pm

Pregnancy Yoga and Birth Preparation with Clare Cooper

Classes include Yoga postures to ease tension, prevent and release back pain and accommodate the changes that pregnancy brings. Breathing, deep relaxation, meditation and visualisation help to release stress and anxiety and create feelings of inner peace and connection with your baby.

Yoga breathing, postures and relaxation can provide wonderful support in managing the intensity of labour, so each week we explore how we can use Yoga to help manage contractions, deal with anxiety and support ourselves in an active, empowered labour however our baby is born.

Clare is experienced in supporting mums with Pelvic Pain and preparation for VBAC (we’ve had some wonderful VBAC stories recently) and is also a qualified Doula.

Classes are suitable from 16 weeks until birth.

Nov
20
Wed
Pat Irving – Flow and Restore Yoga @ Senhouse Centre
Nov 20 @ 6:00 pm – 7:30 pm
Nov
24
Sun
Pregnancy Yoga & Birth Preparation with Clare Cooper @ The Senhouse Centre, Whitehaven
Nov 24 @ 10:00 am – 12:00 pm

Pregnancy Yoga and Birth Preparation with Clare Cooper

Classes include Yoga postures to ease tension, prevent and release back pain and accommodate the changes that pregnancy brings. Breathing, deep relaxation, meditation and visualisation help to release stress and anxiety and create feelings of inner peace and connection with your baby.

Yoga breathing, postures and relaxation can provide wonderful support in managing the intensity of labour, so each week we explore how we can use Yoga to help manage contractions, deal with anxiety and support ourselves in an active, empowered labour however our baby is born.

Clare is experienced in supporting mums with Pelvic Pain and preparation for VBAC (we’ve had some wonderful VBAC stories recently) and is also a qualified Doula.

Classes are suitable from 16 weeks until birth.

Nov
27
Wed
Pat Irving – Flow and Restore Yoga @ Senhouse Centre
Nov 27 @ 6:00 pm – 7:30 pm
Events - North Lakes Yoga Group Gallery - North Lakes Yoga Group

This message is only visible to admins:
Unable to display Facebook posts

Error: (#10) To use 'Page Public Content Access', your use of this endpoint must be reviewed and approved by Facebook. To submit this 'Page Public Content Access' feature for review please read our documentation on reviewable features: https://developers.facebook.com/docs/apps/review.
Type: OAuthException
Code: 10
Click here to Troubleshoot.