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Jul
23
Tue
Pat Irving – Flow and Restore Yoga @ Pilates Studio
Jul 23 @ 11:45 am – 1:15 pm
General Class in Dumfries during Term Time @ The Old School
Jul 23 @ 4:30 pm – 5:45 pm
Yoga + mindfulness with Linda Allam @ St. Micahels Parish Hall
Jul 23 @ 6:00 pm – 7:30 pm
Yoga for Mind and Body @ West Coast Yoga Studio
Jul 23 @ 6:00 pm – 7:30 pm
Pauline Steenbergen – Hatha Yoga for All Abilities @ Dalston Recreation Centre
Jul 23 @ 7:15 pm – 8:45 pm

Hatha Yoga for all abilities – term time only.

Pauline Steenbergen  07743927182

Facebook page Lime Green Yogi

Jul
24
Wed
Pauline Steenbergen – Hatha Yoga @ Scotby Village Hall
Jul 24 @ 1:30 pm – 3:00 pm

Hatha Yoga for all abilities, term time only.

Margaret Beck Caring for your Mind and Body @ The Senhouse Centre,
Jul 24 @ 6:00 pm – 7:30 pm
Pat Irving – Flow and Restore Yoga @ Senhouse Centre
Jul 24 @ 6:00 pm – 7:30 pm
Yoga for Body & Mind with Neil Ivison @ Bolton Street Band Rooms, Workington
Jul 24 @ 6:00 pm – 8:00 pm

Yoga for Body and Mind with Neil Ivison

A fun and relaxed Yoga class open to all levels of student, Neil combines postures, breathing, deep relaxation and philosophy with the seasonal energies to create an energising and enjoyable Yoga class.

Yoga for Wellbeing @ Lamplugh Village Hall
Jul 24 @ 7:00 pm – 8:30 pm

Please phone Fiona because places are limited. Find out more about the venue here:  http://www.lamplughvillagehall.org.uk

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