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The North Lakes Yoga Group useful links:

British Wheel of Yoga: This is the official website for the British Wheel of Yoga and contains very comprehensive information on the history, background, and structure of the Wheel, together with full details of all Officers, Products available, Events in your area etc.

British Wheel of Yoga Shop: This is the BWY Shop currently run by T.L. Elliott’s to replace the BWY Services facility. Goods can now be ordered and paid for on-line.

British Wheel of Yoga Northern: Covers: Cumbria, Cleveland, Durham, Northumberland, Tyne & Wear.

Yoga Scotland: NLYG has several teachers trained by Yoga Scotland which is accepted as the governing body for yoga in Scotland by sportscotland.

Yoga Quests: Events, Seminars, Weekends, Holidays, Tapes etc. from Philip Xerri Student of Dr. Swami Gitananda.

Shadow Yoga: Shadow yoga is a school of Hatha Yoga based on practical understanding of the classical texts. Fixed forms or preludes are used to prepare students for different levels of asana.

Sivananda Yoga: Swami Sivananda’s teachings are a synthesis of all the formal doctrines of yoga. He trained many exceptional disciples in yoga and Vedanta; amongst them Swami Vishnu Devananda. He in turn synthesised the ancient wisdom of yoga into The Five Points of Yoga: proper exercise, proper breathing, proper relaxation, proper diet and positive thinking and meditation.

Pam Horton: Pam’s personal web site has details of BWY Foundation Courses, Distance Learning for Teacher Training, CD’s and Tapes and Downloads suitable for class use.

aYs: The Association for Yoga Studies (aYs) is a community of Yoga teachers, trainers and therapists with a common approach to yoga. aYs teachers have all completed a minimum of 4 years training and are required to continue their studies through regular in-service training. Their qualification is recognised by the British Wheel of Yoga. They can offer one to one teaching, group classes, workshops and retreats.

IYA: This is the official website of the Iyengar Yoga Association (UK). It provides information about Iyengar Yoga, weekly classes and yoga events.

Yoga for Healthy Lower Backs 12 week Programme : Resource website promoting the large UK RCT research trial which has proven this specialist yoga programme to be of benefit for chronic low back pain, includes a 4 minute video; published research details; access to educational resources; YHLB student manual and Relaxations CD; course content; lists of teachers; training opportunities for health professionals; plus you can subscribe to a free email newsletter.

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