North Lakes Yoga Group

linda healthy spine workshop

admin — Sun, 12 May 2013 14:12:15 +0000

Saturday 25 May 2013	You are as young as your spine is healthy : workshop
10-1pm	with Linda Allam
	Eaglesfield Village Hall, Cockermouth
	01900 829075 lindaallam888@hotmail.com

Thurs 10-11 Watts

member — Wed, 05 Oct 2011 09:33:36 +0000

Clare Cooper Pregnancy Yoga

member — Sun, 12 Jun 2011 19:38:20 +0000

Tuesday	Yoga for Pregnancy and Preparation for Labour and Birth Suitable from 16 weeks to birth, no previous yoga experience necessary
3.30-5.00 pm	The Settlement, Castle Hill, High Street, Maryport, Cumbria, CA15 6BQ
	Clare Cooper
	01900 818536 07906 188345 clarevictoriacooper@yahoo.co.uk

SLYG

master — Mon, 16 May 2011 11:43:46 +0000

	South Lakes Yoga Teachers Group
	A group for yoga teachers and student teachers. We meet four times a year to share yoga practice, ideas, thoughts and experience. Please note, these events are open to members of SLYTG only.
	For further details on how to become a member, please contact Gill Green below.
	t: 01539 725347 e: gillgreen@ktdonline.com

Allam Maryport

member — Mon, 16 May 2011 11:34:15 +0000

Thursday	Yin & Yang Yoga
10-11.30 am	The Settlement, Castle Hill, High St, Maryport, CA15 6BQ
	with Linda Allam
	01900 829 075lindaallam888@hotmail.com

Appleby Jo Chapman -Thur 19:15

member — Tue, 22 Feb 2011 08:54:19 +0000

Thursday	Beginners to Intermediate (Enrol with Appleby Heritage Centre Adult Ed.) 01768353350
19:15 – 20:45	Appleby Guide Centre
	Jo Chapman
	m:07902718957 e: jodufton@hotmail.com

Appleby-Jo Chapman Tue19:15

member — Tue, 22 Feb 2011 08:46:00 +0000

Tuesday	Beginners to Intermediate (Enrol with Appleby Heritage Centre Adult Ed.) 01768353350
19:15 – 20:45	Appleby Market Hall
	Jo Chapman
	m:07902718957 e: jodufton@hotmail.com

Wed 10 – 11.30 Watts

member — Wed, 02 Feb 2011 13:24:40 +0000

Wednesday	Mixed class inc. beginners
10.00 – 11.30	Askham Village Hall, Penrith
	Jackie Watts
	01768 881678 jackieowatts@hotmail.com

Jean Rhodes U3A

member — Mon, 27 Sep 2010 12:58:33 +0000

University of the 3rd Age	University of the 3rd Age
10am – 11.30 am	Cumwhinton Village Hall Nr Carlisle
	Jean Rhodes
	01228 513 752

Thursday 19.30 Hope

member — Thu, 25 Mar 2010 16:38:34 +0000

Wednesday	Mixed class
19.00 – 20.30	Mungrisdale Village Hall
	Christine Hope
	t: 01768 865056 m: 07788 55215 e: christine.hope@btinternet.com

Thursday 19.30 Watts

member — Thu, 25 Mar 2010 16:38:08 +0000

Thursday	Yoga for Everyone
19.30 – 21.00	Melmerby Village Hall
	Jackie Oliver Watts
	t: 01768 881678 e: jackieowatts@hotmail.com

Monday 16.30 Watts

member — Thu, 25 Mar 2010 16:37:43 +0000

Monday	Twilight Yoga – mixed class inc. beginners
16.30 – 18.00	Hunter Hall School
	Jackie Oliver-Watts
	t: 01768 881678 e: jackieowatts@hotmail.com

Tuesday 17:30 Taylor

member — Thu, 25 Mar 2010 16:37:12 +0000

Tuesday	DROP IN YOGA CLASS
7.30 – 9pm	Evergreen Hall, Penrith, CA11 7LH - 2nd Tuesday in month at Brunswick School
	Kathleen Taylor
	e: taylorkathleen2000@yahoo.com

Tuesday 10.00 Farncombe

member — Thu, 25 Mar 2010 16:36:40 +0000

Tuesday	Drop In Yoga
10.00 – 11.30	St Andrews Parish Hall, Penrith
	Gina Farncombe
	t: 01768 482 378 e: ginafarncombe2@gmail.com

Anne McDarby; Monday morning

member — Thu, 25 Mar 2010 16:34:01 +0000

Monday
Group Class Monday 10-11.30 am	at Bowling Club, Stanwix

	Anne McDarby, Dip BWY & Pregnancy, AYS Practitioner t: 01228 674458 e: Annemcdarby@aol.com

Thursday 14.00 Musgrave

member — Thu, 25 Mar 2010 16:33:32 +0000

Thursday	Mixed Ability class for Beginners to Experienced [Enroll at the class]
14.00 – 15.30	Cumbria Deaf Association, 3 Compton Street, Carlisle
	Jen Musgrave
	t: 01228 710 343 e:jenalan@jmusgrave.fsnet.co.uk

Anne McDarby; Thursday

member — Thu, 25 Mar 2010 16:33:04 +0000

Thursday

Group Class suitable for all levels of experience.

10.00 – 11.30am am

at Greystone Community Centre, Close St., Carlisle (off London Rd.,)

Anne McDarby, Dip BWY & Pregnancy, AYS Practitioner

t: 01228 674458
e: Annemcdarby@aol.com

Wednesday 14.00 Horton

member — Thu, 25 Mar 2010 16:32:32 +0000

Wednesday	Yoga with a Slower Pace
14.00– 15.45	Scotby Village Hall, Carlisle
	Pam Horton
	t: 01228 513 751 e: yogapam@aol.com w: www.yogapam.me.uk

Thursday a.m. Watts

member — Wed, 05 Oct 2011 14:23:14 +0000

Thursday	Gentle chair based yoga , for injury recovery & less flexible students
10.00 – 11.00	Evergreen Hall, Penrith
	Jackie Watts
	01768 881678jackieowatts@hotmail.com

Evening Yoga in Armathwaite

member — Mon, 12 Mar 2012 21:58:21 +0000

Thursday	Group Class suitable for All Levels of Experience
19.00 – 20.30	Armathwaite Old School Hall
	Allison Goodwin
	016974 72097 07982843708 aliyogini65@yahoo.co.uk

Linda YHLB june 2013

member — Mon, 30 Jul 2012 13:21:09 +0000

Thursday 6-7.30 pm	Yoga for Healthy Lower Backs : 12 week course Research-proven way to improve back health and function through yoga – designed for people with chronic/recurring non-specific low back pain. No previous yoga experience necessary. Aims to gently and progressively get sufferers towards being more active again.
starting 6 june 2013	Eaglesfield Village Hall, Cockermouth, CA13 0RN
taking names for next course	Linda Allam
	01900 829075lindaallam888@hotmail.comRegistration essential. www.yogaforbacks.co.uk

Pregnancy Yoga

member — Mon, 18 Mar 2013 15:53:14 +0000

Tuesday	Yoga for all stages of pregnancy
6.15-7.30pm	Morland
	Sue Wood
	07967428198planetsooo@hotmail.com

Wednesday 18.30 Kekus

member — Sun, 10 Mar 2013 16:36:58 +0000

Wednesday	Strong Flow Yoga
18.30 – 19.45	Eaglesfield Village Hall
	Sarah Kekus
	07712 531365 info@thehealtharchitect.co.uk

Tuesday 18.15 Kekus

member — Sun, 10 Mar 2013 16:35:13 +0000

Tuesday	Strong Flow Yoga
18.15 – 19.30	Christ Church Rooms Cockermouth
	Sarah Kekus
	07712 531365 info@thehealtharchitect.co.uk www.thehealtharchitect.co.uk

Pam Lendrick Lodge

master — Wed, 06 Mar 2013 17:36:35 +0000

17 to 19 May 2013	A weekend of Sound Meditation and Asana
	with Pam Horton
	at Lendrick Lodge in the Trossachs
	www.lendricklodge.com/events/183_pam-horton-yoga-workshop.htm www.yogapam.me.uk

30 Mar Dent

master — Mon, 11 Feb 2013 10:22:04 +0000

Saturday 30 March 2013	A day of powerful physical release, energetic cleansing and rebalancing
10 – 5.30 pm	with Laura Clare
	in the stunning Meditation Centre, Dent
	lauraclareyoga@btconnect.com

18-21 May Sophy Hoare

master — Sun, 20 Jan 2013 15:50:06 +0000

18-21 May 2013	Workshop with Sophy Hoare
10 – 1.30	Fellside Centre, Kendal
	www.sophyhoare.co.uk
	booking with janmelanieboulding@talktalk.net

29 Jul Vedic Art

master — Sun, 20 Jan 2013 15:47:13 +0000

29 Jul – 3 Aug 2013	Vedic Art Course
10 am to 4 pm	with Glynis Rose
	Greenhead Village Hall, Northumberland
	07989737865 www.glynisrose.com

31 May Vedic Art

master — Sun, 20 Jan 2013 15:43:47 +0000

31 May – 2 June 2012	Vedic Art Completion Course
10 am to 4 pm	with Glynis Rose
	Greenhead Village Hall, Northumberland
	07989737865 www.glynisrose.com

5-7 April Vedic Art

master — Sun, 20 Jan 2013 15:39:17 +0000

5-7 April 2013	Take Part in Vedic Art
10-4pm	with Glynis Rose
	Greenhead Village Hall, Northumberland
	017989737865 www.glynisrose.com

Sue Wood Sunday Yoga

member — Sat, 29 Dec 2012 22:37:41 +0000

Sunday	Gentle Relaxation Session suitable for everyone
6.45 – 8pm	Morland
	Sue Wood
	07967428198 planetsooo@hotmail.com

Sue Wood Friday Morland

member — Sat, 29 Dec 2012 22:27:49 +0000

Friday	Unwind before the weekend !Dynamic flow yoga suitable for all levels of ability
6.15 – 7.30pm	Morland
	Sue Wood
	07967428198 planetsooo@hotmail.com

Sue Wood Thursday Morland

member — Sat, 29 Dec 2012 22:25:21 +0000

Thursday	Dynamic flow yoga focussing on core strength, suitable for all levels of ability
6.15 – 7.30pm	Morland
	Sue Wood
	07967428198 planetsooo@hotmail.com

Jackie YHLB

member — Thu, 27 Sep 2012 15:07:57 +0000

Tuesday	Yoga for Healthy Lower Backs
18.00 – 19.30	Hunter Hall School, Penrith
	Jackie Watts
	01768 881678 07899987528 jackieowatts@hotmail.com

JRhodes Tues Dalston Nr Carlisle

member — Wed, 19 Sep 2012 09:44:46 +0000

Tuesday Evening	Hath Yoga Beginners to Intermediate.
7.15p.m. – 8.45p.m.	Dalston Recreation Centre ( next to Tennis Courts)
	Jean Rhodes
	01228 513752 07767127652 terrybikerrhodes@aol.co.uk

Hatha Yoga Class at Dalston Nr Carlisle

member — Wed, 19 Sep 2012 09:40:22 +0000

Tuesday	Hatha Yoga Class Beginners to intermediate.
1.00p.m. -2.30p.m.	Dalston Recreation Centre ( Nr Tennis Courts)
	Jean Rhodes.
	01228 513752 07767127652 terrybikerrhodes@aol.co.uk

Trinity School, Strand Road Adult Ed Class

member — Wed, 19 Sep 2012 09:28:23 +0000

Monday	Hatha Yoga. beginners to intermediate.
5.45p.m. – 7.15p.m.	Trinity School, Margaret Sewell Gymnasium.
	Jean Rhodes
	01228513752 07767127652 terrybikerrhodes@aol.co.uk

SUMMER OPEN DAY 2013

master — Wed, 22 Aug 2012 14:11:41 +0000

Saturday 15 June 2013

SUMMER OPEN DAY (open to members & non-menbers)

10 am for 10.30 start

with Gabrielle Maass

Continuum Yoga

Cultivating deeper
Intimacy with our breath for

strength,

flexibility and

flow

www.continuumyoga.com

4pm finish

£35 non-members

£30 NLYG members

to include a delicious vegetarian lunch

Booking essential with Susan Neal susanneal@mac.com

Wednesday Rhodes

member — Thu, 25 Mar 2010 16:32:06 +0000

Wednesday	Yoga for People with Learning Difficulties. Enquiries to Carlisle Mencap 01228 674393.
	The Sands Centre, Carlisle
	Jean Rhodes
	t: 01228 513752

Anne McDarby; Wednesday

member — Thu, 25 Mar 2010 16:31:36 +0000

Wednesday

Group Class suitable for all levels of experience

10.00 – 11.30

Village Hall, Warwick on Eden

Anne McDarby, Dip BWY & Pregnancy, AYS Practitioner

t: 01228 674458
e: Annemcdarby@aol.com

Tuesday 19.45 Horton

member — Thu, 25 Mar 2010 16:31:07 +0000

Tuesday	Experienced
19.45 – 21.30	Sands Centre Carlisle
	Pam Horton
	t: 01228 513 751 e: yogapam@aol.com w: www.yogapam.me.uk

Gary Carter 2-3March & 5-8 Sept

member — Mon, 14 Jan 2013 12:05:49 +0000

2 & 3 March 2013 5 & 8 Sept 2013	YOGA with GARY CARTER
09.30 for 10 am start	designed to provide a deeper insight into our yoga practice and movement that occurs whilst we practice.
	Brigsteer Village Hall, Brigsteer (5 miles from Kendal)
	booking essential:bouldingjan@hotmail.com www.naturalbodies.co.uk

Wednesday 18.15 Ivison

member — Thu, 25 Mar 2010 16:12:36 +0000

Wednesday	Yoga for All
18.15 – 19.45	The Helena Thompson Museum, Guard Street, Workington
	Neil Ivison
	t: 07814 806 489

Allam Tuesday 18.00

member — Thu, 25 Mar 2010 16:11:39 +0000

Tuesday	Yin & Yang Yoga
18.00 – 19.30	St. Michaels Parish Church Hall, Dean Street
	Linda Allam
	01900 829 075 lindaallam888@hotmail.com

Allam Tuesday 10.00

member — Thu, 25 Mar 2010 16:06:29 +0000

Tuesday	Yoga & Relaxation
10.00 – 12.00	Eaglesfield Village Hall
	with Linda Allam
	01900 829 075 lindaallam888@hotmail.com

Allam 1 2 1

member — Thu, 25 Mar 2010 16:03:02 +0000

One to One Teaching	For people with special needs: Back Care, Pregnancy, developing personal practice etc
	Cockermouth area
	with Linda Allam
	01900 829 075 lindaallam888@hotmail.com

Allam Sunday HH

member — Thu, 25 Mar 2010 16:00:05 +0000

Sunday 14.00 -17.00 finishing with tea & cake!	Sunday Afternoon Yoga Experience with Linda Allam: Mindful Yin & Yang yoga practices: asana, breathing, relaxation and meditation to help balance the energies of the season = Autumn into Winter. Suitable for people with some previous yoga experience. Please book direct with Higham Hall on 017687 76276 admin@highamhall.com
13 October 2013 17 November 2013 7 December 2013	Higham Hall, Bassenthwaite, Cockermouth, CA13 9SH
26 January 2014 2 March 2014	Linda Allam
	01900 829 075 lindaallam888@hotmail.com

Monday 18.00 Allam

member — Thu, 25 Mar 2010 15:57:33 +0000

Monday	Yin & Yang Yoga
18.00 – 19.30	Eaglesfield Village Hall, Cockermouth
	with Linda Allam
	t: 01900 829 075 m: 07931 481026 e: lindaallam888@hotmail.com

Philip Xerri

master — Thu, 25 Mar 2010 00:53:35 +0000

Various dates 10.30 – 4.30	Pranayama in Perspective with Philip Xerri Classical Pranayama with Philip Xerri at Yorkshire Yoga & Therapy Centre, Knaresborough, N Yorks Also other training courses and one to one / Small Groups around the Country.
	Philip Xerri and Yoga Quests
	t: 02920214114 or m: 07710185827 e: pax_yoga@yahoo.com w: www.yogaquests.co.uk

Thursday 18.15 Cooper

member — Thu, 25 Mar 2010 16:13:41 +0000

Thursday	Yoga Mixed Ability
6.15 – 7.45 pm	The Helena Thompson Museum, Guard Street, Workington
	Neil Ivison
	t: 01900 818536 m: 07814 806489 e: sirniff@yahoo.co.uk