North Lakes Yoga Group

10 March AGM

master — Sun, 27 Nov 2011 16:45:44 +0000

10 March 2012	SPRING MEMBERS MEETING & AGM
10 am refreshments for 10.30 start, finishing 2.30 pm	Susan Neal
12.30 lunch – please bring a vegetarian dish to share	venue: tba
1.30 – 2.30 AGM

24 May Open Day

master — Sun, 27 Nov 2011 16:41:26 +0000

24 May 2012	SUMMER OPEN DAY
10am to 4pm	Flowing from Within with Hanna Casement
vegetarian lunch provided	“Perfection in asana is achieved when the effort becomes effortless and the infinite being within is reached” Patanjali. Practitioners can over time become fixed or rigid in their yoga practice, which can lead to a feeling of being stuck and not progressing, and, worst, even injury. During this workshop we will be exploring different ways of working using asana, movement, meditation and also sound, as we look at this idea of creating more ‘flow’ in our practice in order to create a more harmonious relationship between body and mind. For more information about Hanna please go to: http://www.samyeling.org/index/samyeling-leader-action?id=14
Newbiggin Village Hall, Newbiggin, Penrith, CA11 0ht	This day is open to members and their enthusiastic students. Booking is essential.

Exploring A & P of Spine & Pelvis

master — Sun, 27 Nov 2011 16:26:19 +0000

28 January 2012	A day of practice & exploring into the A & P of Spine & Pelvis
10-5pm	Gill Hurst
The Senhouse Centre, Whitehaven	www.gillhurst.co.uk
	Enquiries to: julie.palmer7@btinternet.com

Yoga for Healthy Lower Backs TT

master — Sun, 27 Nov 2011 16:19:15 +0000

20 & 21 January 2012 + 20 & 21 April 2012 (4 day course)	Yoga for Healthy Lower Backs’ Teacher Training Course
10-4pm	Tutor & Course designer: Alison Trewhela
Newbiggin Village Hall, Newbiggin, Penrith, CA11 0HT	see :www.yogaforbacks.co.uk for application process
	Course Organiser: Linda Allam 01900 829075 lindaallam888@hotmail.com

Thursday a.m. Watts

member — Wed, 05 Oct 2011 14:23:14 +0000

Thursday	Gentle chair based yoga , for injury recovery & less flexible students
10.00 – 11.30	Evergreen Hall, Penrith
	Jackie Watts
	01768 881678 jackieowatts@hotmail.com

Thurs 10-11 Watts

member — Wed, 05 Oct 2011 09:33:36 +0000

Clare Cooper Pregnancy Yoga

member — Sun, 12 Jun 2011 19:38:20 +0000

Tuesday	Yoga for Pregnancy and Preparation for Labour and Birth Suitable from 16 weeks to birth, no previous yoga experience necessary
3.30-5.00 pm	The Settlement, Castle Hill, High Street, Maryport, Cumbria, CA15 6BQ
	Clare Cooper
	01900 818536 07906 188345 clarevictoriacooper@yahoo.co.uk

SLYG

master — Mon, 16 May 2011 11:43:46 +0000

20 Nov 2011 – Neil Ivison – Yoga & Thai Massage	South Lakes Yoga Teachers Group
26 February 2012 – Jan Boulding	A group for yoga teachers and student teachers. We meet four times a year to share yoga practice, ideas, thoughts and experience. Please note, these events are open to members of SLYTG only.
	For further details on how to become a member, please contact Gill Green below.
	t: 01539 725347 e: gillgreen@ktdonline.com

Allam Maryport

member — Mon, 16 May 2011 11:34:15 +0000

Thursday	Yoga & Relaxation
10-11.30 am	The Settlement, Castle Hill, High St, Maryport, CA15 6BQ
	Linda Allam
	01900 829 075 lindaallam888@hotmail.com

4 Dec Sue Ward

master — Mon, 16 May 2011 11:14:53 +0000

Sunday 4 December 2011	A Day of Yoga with Sue Ward (Ishwarshakti) & Marian Thornley
10 am to 4 pm	Marchesi Centre, Windermere

	01229 587772 suzanne_ward3@hotmail.co.uk

Wednesday 16.30 C.Zohs

member — Wed, 16 Mar 2011 16:23:41 +0000

Thursday	Drop In Class
6:00 – 7:30 pm	Drop In Centre, Heads Road, Keswick
	Courtney Zohs
	077622 49114 courtneyzohs@hotmail.com

Appleby Jo Chapman -Thur 19:15

member — Tue, 22 Feb 2011 08:54:19 +0000

Thursday	Beginners to Intermediate (Enrol with Appleby Heritage Centre Adult Ed.) 01768353350
19:15 – 20:45	Appleby Guide Centre
	Jo Chapman
	m:07902718957 e: jodufton@hotmail.com

Appleby-Jo Chapman Tue19:15

member — Tue, 22 Feb 2011 08:46:00 +0000

Tuesday	Beginners to Intermediate (Enrol with Appleby Heritage Centre Adult Ed.) 01768353350
19:15 – 20:45	Appleby Market Hall
	Jo Chapman
	m:07902718957 e: jodufton@hotmail.com

Wed 10 – 11.30 Watts

member — Wed, 02 Feb 2011 13:24:40 +0000

Wednesday	Mixed class inc. beginners
10.00 – 11.30	Askham Village Hall, Penrith
	Jackie Watts
	01768 881678 jackieowatts@hotmail.com

Events Title

admin — Wed, 24 Nov 2010 23:41:15 +0000

The North Lakes Yoga Group has the following events throughout Cumbria.

Allam Yuva 27 August – 3 September 2012

master — Mon, 25 Oct 2010 22:04:08 +0000

27 August - 3 Sept 2012	Yoga & Mindfulness Holiday Retreat at Yuva Eco-Centre, Faralya, SW Turkey. Enjoy 2 x 2 hour yoga practices a day on an outdoor platform overlooking the sea, in secluded natural surroundings on the mountain-side among olive, citrus, carob and pinewoods. Delicious traditional vegetarian food locally sourced. For people who love to live simply, close to nature – a great place to free your mind, challenge your body, and open your heart! Plenty of time to swim, walk, explore and relax……. Have a look at Yuva website and 5 min video.

	Linda Allam
	t: 01900 829 075 lindaallam888@hotmail.com www.yuvaholidays.com

Gary Carter Series Feb 2011 – Jan 2012

master — Thu, 21 Oct 2010 15:27:43 +0000

8 weekend course starting Feb 2011 to Jan 2012	Yoga & Anatomy Series for Teachers
	The Fellside Centre, Low Fellside, Kendal, Cumbria, LA9 4NH
	Gary Carter
	01273 711414 07719415874 info@naturalbodies.org.uk

Jean Rhodes U3A

member — Mon, 27 Sep 2010 12:58:33 +0000

University of the 3rd Age	University of the 3rd Age
10am – 11.30 am	Cumwhinton Village Hall Nr Carlisle
	Jean Rhodes
	01228 513 752

Allam Mindfulness

master — Fri, 23 Apr 2010 14:53:37 +0000

please contact for various dates	Mindfulness Based Stress Reduction Workshop
10 – 4 pm	Friends Meeting House, Kirkgate, Cockermouth
	with Linda Allam An experiential workshop to introduce the main practices of Mindfulness: Mindfulness of body; Mindfulness of feelings; Mindfulness of thoughts; Mindfulness of things as they are BWY Teacher & Mindfulness Association Facilitator (Samye Ling)
	01900 829 075 07931481026 e. lindaallam888@hotmail.com

Membership Form 2011-2012

master — Tue, 20 Apr 2010 20:50:11 +0000

The NLYG membership is open to ALL teachers and student teachers of ALL yoga disciplines.

NLYG Annual Membership Fees for 2011-2012

An Annual Membership fee of £20 is payable on 1st September 2011, made payable to NLYG and to be sent to Jackie Oliver Watts. Membership offers free admission to the Autumn, Winter and Spring meetings and a discounted rate for the Summer Open Day event. Members can advertise their class listings and other yoga events on the website.

NLYG Organisers for 2011 – 2012

Jackie Oliver Watts, Membership, subscriptions, fiance etc.

01768 881678 jackieowatts@hotmail.com

Susan Neal, Events Organiser & Marketing

01576 203164 susan_neal@btinternet.com

Linda Allam, Website Manager

01900 829075 lindaallam888@hotmail.com

Planned Members Meetings for 2011-12

8 October 2011	AUTUMN MEETING
10 am for 10.30 start	Morning of yoga with visiting guest teacher
12.30 lunch + meeting	Ginny Kempster: Breathing the Body
(bring vegetarian dish to share)	Newbiggin Village Hall, Nr Stainton, CA11 0HT

26 November 2011	WINTER MEETING
10am for 10.30 start	Yin Yoga with Linda Allam
12.30 lunch + meeting
(bring vegetarian dish to share)	Newbiggin Village Hall, Nr Stainton, CA11 0HT

10 March 2012	SPRING MEETING & AGM
10 am for 10.30 start	Morning of yoga with TBA
12.30 lunch (bring vegetarian dish to share)	followed by lunch & AGM
1.30 – 2.30 AGM	Newbiggin Village Hall, Nr Stainton, CA11 0HT

SUMMER 2012 date TBA	SUMMER OPEN DAY
10 am for 10.30 start
4pm finish	with Hanna Casement
	Newbiggin Village Hall, Nr Stainton, CA11 0HT

Membership & Booking Terms & Conditions

There will be no refunds for membership subscriptions. Bookings for the Summer Open Day will be given on a first come first served basis and refunds available only if someone else can take your place.

Please Complete:

Please complete this part of the form and return it with a cheque* no later than 1 September 2011.

Please circle: Qualified Teacher or Student Teacher or Foundation Course Student

Yoga Qualifications:

Name:

Tel:

Address:

Email:

*Enclose cheque for £20 for Membership of the NLYG for 2011-2012, please make payable to NLYG and send to Jackie Oliver-Watts (see contact information).

Roberts Tuesday 1730

member — Fri, 16 Apr 2010 10:35:34 +0000

Tuesday	Iyengar Yoga, mixed ability, inc. beginners
1730 – 1900	Gosforth Public Hall, Gosforth
	Sue Roberts
	t: 01946 861133 e: sueroberts@pavaservices.com

Classes Egremont Title

admin — Fri, 16 Apr 2010 10:30:52 +0000

The North Lakes Yoga Group has the following classes throughout Cumbria, use the list below to find a class in your area, just click on a town. Please note the classes are not in day or time order.

Towns:

Brampton	Carlisle	Cockermouth
Egremont & Gosforth	Keswick	Lockerbie
Longtown	Maryport	Penrith and Appleby
Wigton & Ireby	Whitehaven	Workington

Egremont and Gosforth Yoga Classes:

Roberts Wednesday 1830

member — Fri, 16 Apr 2010 10:11:16 +0000

Wednesday	Iyengar Yoga, mixed ability, inc. beginners
1830 – 2000	Parshaw Room, Methodist Church, Lorton St, Cockermouth
	Sue Roberts
	t: 01946 861133 e: sueroberts@pavaservices.com

Thursday 19.30 Hope

member — Thu, 25 Mar 2010 16:38:34 +0000

Wednesday	Mixed class
19.00 – 20.30	Mungrisdale Village Hall
	Christine Hope
	t: 01768 865056 m: 07788 55215 e: christine.hope@btinternet.com

Thursday 19.30 Watts

member — Thu, 25 Mar 2010 16:38:08 +0000

Thursday	Yoga for Everyone
19.30 – 21.00	Melmerby Village Hall
	Jackie Oliver Watts
	t: 01768 881678 e: jackieowatts@hotmail.com

Monday 16.30 Watts

member — Thu, 25 Mar 2010 16:37:43 +0000

Monday	Twilight Yoga – mixed class inc. beginners
16.30 – 18.00	Hunter Hall School
	Jackie Oliver-Watts
	t: 01768 881678 e: jackieowatts@hotmail.com

Tuesday 17:30 Taylor

member — Thu, 25 Mar 2010 16:37:12 +0000

Tuesday	DROP IN YOGA CLASS
17:30-19:00	Evergreen Hall, Penrith, CA11 7LH - 2nd Tuesday in month at Brunswick School
Restarts 16.8.11	Kathleen Taylor
	e: taylorkathleen2000@yahoo.com

Tuesday 10.00 Farncombe

member — Thu, 25 Mar 2010 16:36:40 +0000

Tuesday	Drop In Yoga
10.00 – 11.30	St Andrews Parish Hall, Penrith
	Gina Farncombe
	t: 01768 482 378 e: ginafarncombe@aol.com

Anne McDarby; Monday morning

member — Thu, 25 Mar 2010 16:34:01 +0000

Monday
Group Class Monday 10-11.30 am	at Bowling Club, Stanwix

	Anne McDarby, Dip BWY & Pregnancy, AYS Practitioner t: 01228 674458 e: Annemcdarby@aol.com

Thursday 14.00 Musgrave

member — Thu, 25 Mar 2010 16:33:32 +0000

Thursday	Mixed Ability class for Beginners to Experienced [Enroll at the class]
14.00 – 15.30	Cumbria Deaf Association, 3 Compton Street, Carlisle
	Jen Musgrave
	t: 01228 710 343 e:jenalan@jmusgrave.fsnet.co.uk

Anne McDarby; Thursday

member — Thu, 25 Mar 2010 16:33:04 +0000

Thursday

Group Class suitable for all levels of experience.

10.00 – 11.30am am

at Greystone Community Centre, Close St., Carlisle (off London Rd.,)

Anne McDarby, Dip BWY & Pregnancy, AYS Practitioner

t: 01228 674458
e: Annemcdarby@aol.com

Wednesday 14.00 Horton

member — Thu, 25 Mar 2010 16:32:32 +0000

Wednesday	Yoga with a Slower Pace
14.00– 15.45	Scotby Village Hall, Carlisle
	Pam Horton
	t: 01228 513 751 e: yogapam@aol.com w: www.yogapam.me.uk

Wednesday Rhodes

member — Thu, 25 Mar 2010 16:32:06 +0000

Wednesday	Yoga for People with Learning Difficulties. Enquiries to Carlisle Mencap 01228 674393.
	The Sands Centre, Carlisle
	Jean Rhodes
	t: 01228 513752

Anne McDarby; Wednesday

member — Thu, 25 Mar 2010 16:31:36 +0000

Wednesday

Group Class suitable for all levels of experience

10.00 – 11.30

Village Hall, Warwick on Eden

Anne McDarby, Dip BWY & Pregnancy, AYS Practitioner

t: 01228 674458
e: Annemcdarby@aol.com

Tuesday 19.45 Horton

member — Thu, 25 Mar 2010 16:31:07 +0000

Tuesday	Experienced
19.45 – 21.30	Sands Centre Carlisle
	Pam Horton
	t: 01228 513 751 e: yogapam@aol.com w: www.yogapam.me.uk

Tuesday 13.15 Horton

member — Thu, 25 Mar 2010 16:29:04 +0000

Tuesday	Mixed Ability
13.15 – 15.00	Sands Centre Carlisle
	Pam Horton
	t: 01228 513 751 e: yogapam@aol.com w: www.yogapam.me.uk

Anne McDarby; Tuesday

member — Thu, 25 Mar 2010 16:28:37 +0000

Tuesday

Group Class suitable for all levels of experience. for Therapy Centre

10.00-11.00

at Greystone Community Centre, Close St., (off London Rd.)

Anne McDarby, Dip BWY & Pregnancy, AYS Practitioner

t: 01228 674458
e: Annemcdarby@aol.com

Monday 19.15 Horton

member — Thu, 25 Mar 2010 16:28:07 +0000

Monday	Experienced
19.15 – 21.00	Sands Centre Carlisle
	Pam Horton
	t: 01228 513 751 e: yogapam@aol.com w: www.yogapam.me.uk

Anne McDarby; Monday evening

member — Thu, 25 Mar 2010 16:27:39 +0000

Monday

Group Class suitable for all levels of experience

19.30 – 21.00

Cotehill Village Hall

Anne McDarby, Dip BWY & Pregnancy, AYS Practitioner

t: 01228 674458
e: Annemcdarby@aol.com

Monday 17.30 Rhodes

member — Thu, 25 Mar 2010 16:27:13 +0000

Monday	Beginners to Intermediate Yoga. Enquiries to The Sands Centre 01228 625 222 or 625 444.
17.30 – 19.00	The Sands Centre, Carlisle
	Jean Rhodes
	t: 01228 513752

Monday 17.30 Horton

member — Thu, 25 Mar 2010 16:26:45 +0000

Monday	Stretching Techniques [Occasional short courses]
17.30 – 18.30	Sands Centre Carlisle
	Pam Horton
	t: 01228 513 751 e: yogapam@aol.com w: www.yogapam.me.uk

Monday 13.15 Horton

member — Thu, 25 Mar 2010 16:26:17 +0000

Monday	Older Experienced
13.15 – 15.00	Sands Centre Carlisle
	Pam Horton
	t: 01228 513 751 e: yogapam@aol.com w: www.yogapam.me.uk

Beck 1to1

member — Thu, 25 Mar 2010 16:24:09 +0000

One to One Teaching	Baby Massage/Mother & Baby Yoga for Parent and Baby. Also small groups of parents and babies in the comfort of your own home.
	Cockermouth, Workington and Whitehaven
	Margaret Beck
	t: 01946 691 580 e:margaretbeck.pax@btinternet.com

Tuesday 10.00 Beck

member — Thu, 25 Mar 2010 16:22:07 +0000

Tuesday	Yoga For All – Booking is per Five week block commencing 11th Jan 2011
10.00 – 11.30	The Senhouse centre, 3 Senhouse street, Whitehaven.
	Margaret Beck
	t: 01946 691 580 e:margaretbeck.pax@btinternet.com

Thursday 18.15 Cooper

member — Thu, 25 Mar 2010 16:13:41 +0000

Thursday	Yoga Mixed Ability
6.15 – 7.45 pm	The Helena Thompson Museum, Guard Street, Workington
	Neil Ivison
	t: 01900 818536 m: 07814 806489 e: sirniff@yahoo.co.uk

Wednesday 18.15 Ivison

member — Thu, 25 Mar 2010 16:12:36 +0000

Wednesday	Yoga for All
18.15 – 19.45	The Helena Thompson Museum, Guard Street, Workington
	Neil Ivison
	t: 07814 806 489

Allam Tuesday 18.00

member — Thu, 25 Mar 2010 16:11:39 +0000

Tuesday	Yoga for All
18.00 – 19.30	St. Michaels Parish Church Hall, Dean Street
	Linda Allam
	t: 01900 829 075 m: 07931 481026 e: lindaallam888@hotmail.com

Allam Tuesday 10.00

member — Thu, 25 Mar 2010 16:06:29 +0000

Tuesday	Yoga & Relaxation
10.00 – 12.00	Eaglesfield Village Hall
	Linda Allam
	t: 01900 829 075 m: 07931 481026 e: lindaallam888@hotmail.com

TBA Allam

member — Thu, 25 Mar 2010 16:03:02 +0000

One to One Teaching	For people with special needs: Pregnancy, therapy, devloping personal practice etc
	Cockermouth
	Linda Allam
	t: 01900 829 075 m: 07931 481026 e: lindaallam888@hotmail.com

Tuesday 19.45 Chaffer

member — Thu, 25 Mar 2010 16:02:28 +0000

Tuesday	Mixed Ability Yoga
19.45 – 21.15	Saints Rooms, Cockermouth
	Linda Chaffer
	t: 01900 822 616 e: tandl.chaffer@sky.com